Are you willing to live a vibrant healthy life and boost your self-esteem by having a fit and sexy body?
This easy-to-read Report, Personal Hypnosis Session, BMI calculator, BMR calculator, Exercise calorie Calculator and Affirmation Video will help you get that nice, sexy figure that youve always dreamed of.
Your Own Personal Hypnosis Session - This amazing audio uses the latest psychological techniques to automatically help you feel happier about yourself as you go all the way to your ideal shape, size and weight. Its like having a one to one session with a hypnotherapist, every day without the cost or leaving the comfort of your own home. For just 18, relaxing minutes a day; you too can have the body you have always dreamed about.
The hypnosis will help you achieve:
✪ Freedom from Cravings for unhealthy foods- Kill the sugar cravings for good!
✪ Feel Motivated to take exercise, Almost automatically
✪ No more destroying your hard work
✪ Enjoy the freedom to eat whatever YOU want WHENEVER you want
✪ Feel fantastic about you new body and renewed confidence
✪ Banish the hunger pains for good - No more obsessing over food.
And incidentally, you will become healthier and you will feel more confident with yourself.
The healthier and fitter you are, the longer you shall live!
Setting a goal isn’t the end of losing weight. In fact, it’s just the start of a battle in achieving great health and worry-free living. You need the right information, and you need to take some serious action in applying what you’ve learned! The Obesity Terminator will show you the right path to fitness and health.
✪ The 2 most effective weight loss diets.
✪ What the good fats are.
✪ What vegetables contain high-fat calories and are prohibited to be eaten.
✪ What desserts contain low-fat and are allowed to be consumed.
✪ What is wrong with the “I’d like to be healthier” goal.
✪ How proper planning of weight loss is done.
✪ Who are considered as healthy and unhealthy people.
✪ What the causes of obesity are.
✪ How to know if one is obese.
✪ How obesity causes psychological problems.
✪ Why proper breathing helps in reducing body weight.
✪ What exercise machines and tools are advisable to be used for losing weight.
✪ Up to how many hours you should allocate for TV time.
✪ Where the best place to eat is.
✪ How proper walking should be done.
✪ A calculator to work out your BMI
✪ What it means when you have a BMI of over 30.
✪ The 2 types of carbohydrates and their relation to obesity.
✪ What the fat-burner protein foods are.
✪ What aerobic exercises are necessary to burn extra calories and fats.
✪ Why the world does not accept obesity.
✪ How many excess calories represent 1 pound of fat.
✪ How much more calories fats contain compared to carbs and proteins.
✪ What type of foods is said to reduce weight 3 times faster than fasting and reduce body weight by an average of 1 pound a day.
✪ What Low-GI (Glycaemic Index) Carbohydrates Foods are.
✪ What the possible complications of obesity are.
✪ How to avoid small bites and tastes when preparing food.
✪ The least amount of steps you should walk in a day to stay slim.
✪ The 2 characteristics of a well-defined goal.
✪ How affirmations help in losing weight.
✪ Your own Affirmation Video to motivate you and keep you on track.
✪ When the best part of the day is to eat fats if it can’t be avoided.
✪ What to do if tempted by a treat without gaining so much weight.
✪ The 3 most essential elements in a sound and effective fitness plan.
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